Coaching, Counseling – What is the difference?

There remains a remarkable stigma over mental health. Counseling is profoundly personal and incredibly effective when the chemistry is right between patient and counsellor.

One of the neat things about health coaches is that they can offer mental health counselling but also practical advice on motivation, behavior change, diet and exercise in relation to chronic disease.

It;s a great combination that expands the usefulness of a behaviorist working hand in glove with the family physician.